Welcome to Bridge Wellness
Your Local Experts in Pilates, Physical Therapy, and Holistic Wellness
Welcome to Bridge Wellness
Your Local Experts in Pilates, Physical Therapy, and Holistic Wellness
Explore Our Specialized Services
Pilates Classes & Private Sessions
Experience Pilates that goes beyond the basics. Here you’ll find dynamic group classes, mindful mat work with props, athletic Tower training, energizing jump-board cardio, and private sessions customized around your goals. Whether you’re here to build strength, elevate performance, or deepen your practice, our expert instructors guide you through purposeful movement that transforms how your body feels and functions.
Physical Therapy & Wellness Sessions
Discover expert one-on-one Physical Therapy and wellness care designed to help you move better, reduce pain, and restore strength. From personalized assessments to targeted follow-up treatments and DPT-guided wellness programs, our team creates customized plans that support healing, long-term mobility, and sustainable lifestyle habits.