Bridge Wellness

Welcome to Bridge Wellness

Your Local Experts in Pilates, Physical Therapy, and Whole Body Wellness

Bridge Wellness is the only fully equipped studio in Bonita Springs offering integrated Pilates and Physical Therapy under one roof. Our trained instructors and licensed therapists create customized programs designed to reduce pain, improve mobility, and enhance long-term health.

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Explore Our Specialized Services

Pilates studio with Reformer equipment

Pilates Classes & Private Sessions

Experience Pilates that goes beyond the basics. Here you’ll find dynamic group classes, mindful mat work with props, athletic Tower training, energizing jump-board cardio, and private sessions customized around your goals. Whether you’re here to build strength, elevate performance, or deepen your practice, our expert instructors guide you through purposeful movement that transforms how your body feels and functions.

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Physical therapy treatment room

Physical Therapy & Wellness Sessions

Discover expert one-on-one Physical Therapy and wellness care designed to help you move better, reduce pain, and restore strength. From personalized assessments to targeted follow-up treatments and DPT-guided wellness programs, our team creates customized plans that support healing, long-term mobility, and sustainable lifestyle habits.

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Read & Leave Us a Google Review

5.0

Bridge Wellness Pilates and Physical Therapy

6 Reviews
Russ Wood

Nora is one of the best physical therapists my wife and I have ever worked with. Her attention to detail, knowledge of biomechanics, and warm bedside manner make every session feel personalized and effective.

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Russ Wood - 4/20/2026

About Bridge Wellness

Our Philosophy

We believe that true health isn't something you stumble upon - it's something you build, day by day, choice by choice. At Bridge Wellness, we trust in the transformative power of intentional movement, expert guidance, and whole body care to help you reclaim your strength, restore your balance, and live fully.

Our Mission

At Bridge Wellness, our mission is to empower individuals through movement, education, and expert care. We blend Pilates and physical therapy to support injury prevention, promote strength, balance, and help clients take an active role in their wellness journey.

We are committed to creating a welcoming, inclusive community where every client feels seen, supported, and equipped with the tools to move better, live stronger.

Bridge Wellness studio

Your Journey to lasting wellness starts here.

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our services.

Bridge Wellness

9606 Bernpine Ct Unit 108
Bonita Springs, FL 34135, USA

(239) 484-3898info@bridgewellnesspt.com

Hours

Open today

07:00 am – 04:00 pm

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