As a Doctor of Physical Therapy and comprehensively trained Pilates instructor, Nora's approach to therapy is focused on whole-body treatment. Sessions are designed around the principles of alignment, breath, and control. By focusing on these fundamental principles, clients can achieve a deeper mind-body connection and more effective rehabilitation.
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As a Doctor of Physical Therapy with experience treating athletes at all levels of competition, Josh is passionate about human performance and movement. He brings the same high-performance principles to every patient he works with, helping individuals become the best version of themselves. Whether recovering from injury, managing a chronic condition, or aiming for peak performance, Josh meets each patient where they are.
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Meghan is a 500-hour Registered Yoga Teacher and Experienced Registered Yoga Teacher through Yoga Alliance, with more than eight years of experience guiding students through mindful movement. Her teaching is rooted in creating a welcoming, supportive space where clients can reconnect with their bodies, build strength, and move with greater ease. With a strong foundation in yoga, Meghan has continued to expand her expertise through Pilates training with Peak Pilates. This added layer of movement education allows her to support clients with a thoughtful, well-rounded approach that blends mobility, strength, breath, body awareness, and mindful movement. Meghan is passionate about making movement accessible to all bodies, especially for those healing, recovering, or beginning again. She continues to deepen her knowledge of anatomy and the body so she can better support each client’s individual journey with care, confidence, and intention.
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Info coming soon.
9606 Bernpine Ct Unit 108
Bonita Springs, FL 34135, USA
*Closed on major holidays